Yoga?

ALL LEVELS

This yoga session will be a simple vinyasa flow to get your blood pumping and your body moving.

  • Please wear comfortable clothing you can move in. You should not work up much of a sweat, but all bodies are different. You are welcome to bring a change of clothes, but it is not necessary. 

Dress?

Morning Yoga

  • Yoga Mat (please contact us ahead of time if you need one supplied for you)
  • Comfortable Top
  • Comfortable Bottoms
  • No shoes 
  • Water Bottle

You are welcome to stay in your yoga clothes or change after the morning session; however, we will be moving throughout the day so stay in something easy to move in. Workout clothes are encouraged! 

Nomadic Boss Hike

  • Comfortable walking|hiking shoes
  • A Hat
  • Sunglasses if you prefer
  • Water Bottle
  • Sunscreen (we will have some there as well) 
  • Jacket

What do I bring?

  • Comfortable walking|hiking shoes
  • Water Bottle
  • Hat
  • Sunglasses (if you like)
  • Yoga Mat (please contact us ahead of time if you need one supplied for you)
  • Comfortable Top
  • Comfortable Bottoms
  • Jacket
  • Phone
  • Electronic devise for note taking or notebook
  • Pen